In this week’s episode, I’m sharing my favorite ways to call in blessings, specifically the ones that feel out of reach. I’ve been learning and experimenting with different manifestation tools over the past 10 years, so I’m sharing my process for making the journey between where you are and where you want to become a …
Nina Boyce is a certified Fertility Awareness Educator and Health Coach who teaches women to prevent pregnancy hormone-free and with 99% accuracy. Her online coaching program, LUNA, focuses on helping clients transition off birth control, support their natural hormones, and prevent pregnancy with the Fertility Awareness Method. Nina takes a holistic approach – focusing on …
One month ago, my friend Nikki & I hosted a sold-out workshop focused on helping attendees go from the busy chaos of summer to feeling more balanced and centered into fall. The most ironic part of this experience was just 2 days before, we had a big storm in Northeast Ohio where both of us …
Most people think of exercising as a chore- Just another thing added to your to do list stacked on top of 20 things that you already don’t have enough time in the day to get done. I have a different perspective given that fitness has been a major part of my routine for the last …
Do you know the feeling of being burnt out and unmotivated when nothing sounds as good as binge-watching Netflix on the couch? This episode is for those of you who want to get back in the swing of things and feel inspired to wake up and soak up the most joy out of each day! …
You might be thinking today’s episode will include a laundry list of ways to junk up your free time with mile-long to-do lists and unrealistic expectations of how productivity in your limited time spent not working. But you’ll be pleasantly surprised to hear my perspective on how doing nothing / traditional “time-wasters” can actually be …
Today I’m sitting down with my girl Alexa whom I met last year after reading her first published book. I saw that she was a Cleveland local, and was enticed by the title. As soon as I cracked it open on the plane ride to vacation last October, I immediately had a lump in my …
Do you ever get overwhelmed and stressed when you’re moving so fast because your to-do list is a mile long? And forget asking for help, the only way it’ll get done correctly is if you do it yourself! If this is your life story, today’s episode will help you feel less scattered and focus on …
Often, people ask how I have a generally positive attitude & keep stress low while juggling work & my business, having thriving relationships, and keeping self-care a priority despite having days that are booked from 7 a.m- 7 p.m. On this week’s episode, I share 5 simple things I do that make my life better. These …
Today, I have the honor of sharing someone I truly enjoy following on Insta with you. Lauren Nanni is a life coach who focuses on helping people create and LIVE lives they love by helping them get unstuck so they can start making progress today. Lauren’s mission is to promote possibility- to show people when …