Month: February 2023

9. A big announcement (new product + event)

9. A big announcement (new product + event)

Enjoy hearing about our newest product & product kick-off event! For event ticket info, click here.

Follow me on Instagram for more info: https://www.instagram.com/onerayjournal/?hl=en

8. Why I no longer wake up at 5 a.m.

8. Why I no longer wake up at 5 a.m.

On this week’s episode, we are talking about routines that set you up for success.

If you asked me 2 years ago, I would have shared a detailed list of what I accomplish before work back when I woke up at 5 a.m. everyday.

While that served me in my early 20s, my days look much different now that I’ve leaned into prioritizing hormone health & matching my energy with the natural circadian rhythm. I no longer wake up at 5 a.m. nor do I accomplish much before starting work each day.

Now, I’m much more present and focused on getting the most out of each momentbeing instead of doing. Instead of rushing to post on Insta, I focus on eating my breakfast slowly and chewing each bite. Instead of forcing myself to read, I practice deep breathing and positive mantras.

I was afraid that if I didn’t have a detailed morning routine, I’d be lazy & my business would fail. To find out how this unconventional method works and helped me actually GROW my business & lower my stress levels, tune into today’s episode!

7. How to raise your vibration

7. How to raise your vibration

This week, I’m sharing my experience in choosing to create my own experience vs believing someone else’s idea of how we should experience our lives. I believe that raising your vibration can help you feel good, achieve your goals, and enjoy your life if you choose to allow it.

I share a few ways to accomplish this in the most simple way possible. A few of the most helpful tools include:

Intention + Gratitude card decks
Grounding journal

As a thank you for listening to today’s episode, enjoy 20% off your purchase of either item listen above with code: Intentional. Leave a review to let me know what you thought of the episode & share with your friends so we can reach those who need this most.

6. All things fashion + psychology + business with Aimon Ali

6. All things fashion + psychology + business with Aimon Ali

Now based in Cleveland, Ohio Aimon is a fashion entrepreneur as well as an experienced Fashion Runway Show Producer, Stylist, and Creative Director from Toronto, Canada. With 7+ years of experience in the Canadian Fashion Industry, she has done events in Toronto, Montreal, Ottawa and Vancouver.

After her move to Cleveland she started exploring the creative industry in Cleveland in search for the fashion she loved and was used to. She soon realized there was something missing. There were so many amazing creatives with some amazing work but no outlet when it came to elevated fashion.

She made it her goal to bring elevated and diverse events to Cleveland. Events you don’t have to think twice about before attending. Events based on quality, high fashion, and supporting our community.

Instagram: @thefashiontalks @aimon.ali
https://fashiontalkss.com/