Month: March 2023

14. Stop comparing yourself to others

14. Stop comparing yourself to others

You know that song by Christian French that goes “Thank God what I wanted back then isn’t what I have now?”

When Tony (my fiance) and I were looking for our first home last spring, my entire Facebook feed was FULL of people buying beautiful homes. We had all of our ducks in a row, visited 30+ homes, got denied on 3 offers (over-asking, mind you), and left feeling broken-hearted that what got a person a starter home in 2019 did not, in fact, apply to the housing market in 2022.

All I could dream about last year was finding the perfect place. I look back now and sing this Christian French tune with deeper gratitude that I did not get what I thought I wanted.

Today’s episode is for those of you who have ever dreamed of how amazing it would be to try living in someone else’s shoes.

The grass is greener where you water it.

Xo

13. Five simple ways to improve your life TODAY!

13. Five simple ways to improve your life TODAY!

Often, people ask how I have a generally positive attitude & keep stress low while juggling work & my business, having thriving relationships, and keeping self-care a priority despite having days that are booked from 7 a.m- 7 p.m.

On this week’s episode, I share 5 simple things I do that make my life better. 

These 5 tips don’t require much time or resources, only the desire to soak up the most joy out of each day. Personally, I feel the most joyful when I’m watering each area of my life like plants in a garden. What I share in this episode are not revolutionary, more-so small ways to feel amazing on the topics of self-care, mindset, & finances.

12. Listen to this when you are drowning in self-doubt

12. Listen to this when you are drowning in self-doubt

Do you ever feel like there’s a bully in your mind giving unsolicited advice about how unqualified & unconfident you are?

This week’s episode of the Intentional with Maria podcast includes a mini pep talk when you’re in the thick of self-doubt complete with perspective and actionable tools to help when you feel stuck in a loop of negative thinking.

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11. How to connect to your intuition

11. How to connect to your intuition

It is my belief that our intuition (our soul) guides us throughout our lives because it already knows the direction we are meant to head in toward well-being, peace, & harmony. This can be incredibly helpful when we are faced with a decision by asking ourselves logically if this makes sense and also if this decision feels good / will lead to a more fulfilled existence.

While this valuable information is always available to us, it can be difficult to access our intuition when society & the media pressures us to live conventionally based on being successful by chasing money, material, and status.

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10. BONUS Episode: Want to achieve your goals? Try *THIS*

10. BONUS Episode: Want to achieve your goals? Try *THIS*

There are so many ways to make progress toward your goals, but the best way I’ve found is to keep an accountability tool- Especially, the One Ray Journal daily goal journal.

Our goal journal helps you get clear on where you are, what you want to achieve, and what real work it will take to bridge the gap. Complete with a monthly, weekly, and daily prompt layout, our journals help you track your progress vs busy work in just a few short minutes a day. They are simple to use, full of inspirational quotes, and the perfect tool to measure your progress whether you are building a business, graduating from school, climbing the corporate ladder, or pursuing any kind of growth in your life.

Shop daily goal journals here.
One Ray Journal products are designed by women & in the USA.