Month: December 2023

55. Why trying too hard might be holding you back: The flow-focused breakthrough you NEED!

55. Why trying too hard might be holding you back: The flow-focused breakthrough you NEED!

This episode is the final part of the Enjoy Your Year Challenge. We are unraveling the subtle art of letting go and letting God. Now that we have raised our standard of excellence, visualized our intentions, and got crystal clear on the action required to make this year the best one yet, today we get to sit back and enjoy the fruits of our labor. I’m sharing insight and tactical tools to help you step out of your own way and attract abundance, prosperity, love, and good vibes into your life today!

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54. How to put action to your intentions (& get results) in the new year

54. How to put action to your intentions (& get results) in the new year

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53. A complete guide to setting intentions for 2024

53. A complete guide to setting intentions for 2024

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52. How to become the healthiest, happiest, most successful version of yourself

52. How to become the healthiest, happiest, most successful version of yourself

Today is the 1st part of the Enjoy Your Year Challenge that I’m starting as we get closer to starting a new year. The challenge is all about having our best year yet by measuring it according to an important metric- How much fun we are having amongst the difficult, challenging, chaotic ebbs and flows of life.

This episode helps you truly lay the foundation for taking action toward becoming the healthiest, happiest, most successful version of your future self with tactical tools and mindset shifts to begin creating your vision for the new year.

Let me know what you think of this episode by leaving a review below and sharing it with your friends! Leaving a review helps Podcast Networks spread this show to more people who are interested in the same content. I appreciate all of you who take time out of your day to share. Xo

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51. Finding beauty in the everyday: A gratitude practice

51. Finding beauty in the everyday: A gratitude practice

Today’s episode aims to inspire and guide listeners in incorporating gratitude into their daily lives, emphasizing the transformative power of appreciating the beauty in the ordinary. With science-backed research and personal stories, I’m sharing the magic of the moment to keep in mind this holiday season!

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