I have been SO excited to share this episode with you! If you find yourself in a season of waiting, I hope this episode brings peace and comfort that the blessings you’ve been praying for are right around the corner. 🙂
Dr. Madison and I met when I began my journey of reducing neck and back pain through getting regular adjustments. I’ve learned so much from her through being a patient, having her speak at my last workshop back in February, and now inviting her on the show to share with you! Dr. Madison is Functional …
From harnessing the power of mindfulness to embracing serendipity, this episode uncovers the secrets to unlocking your creative potential (even when you feel out of routine).
Today, we’re talking about how to manifest your ideal daily routine with tactical tools, inspiration, and creative freedom to continue building a beautiful, meaningful existence! Submit your episode topic recommendation to me at intentionalwithmaria@gmail.com. Connect with us on social: @intentionalwithmaria @onerayjournal Enjoy 20% off your purchase for mindful routine tools using code “intentional” at checkout: …
This week’s episode brings you some simple ways to get back into prioritizing mindfulness after coming off a busy few weeks or months when you feel totally exhausted that you don’t even know where to begin! Submit your episode topic recommendation to me at intentionalwithmaria@gmail.com. Connect with us on social: @intentionalwithmaria @onerayjournal Enjoy 20% …
How often do you use “having a busy schedule” as an excuse not to prioritize mindfulness? This morning, I woke up with a knot in my neck. I have been staying up later than normal, have a lot to do, can’t shut off my brain, and haven’t been feeling as energized as usual. When this …
How much of your life do you spend complaining? One of our listeners, Meggen, shared her word of the year (from episode 60). In this week’s show, we’re diving into how to squeeze the most joy out of our lives in simple ways despite the chaos and BS of everyday life. A good place to …
Enjoy my friends!! Submit your episode topic recommendation to me at intentionalwithmaria@gmail.com. Connect with us on social: @intentionalwithmaria @onerayjournal Enjoy 20% off your purchase for mindful routine tools using code “intentional” at checkout: onerayjournal.com
Hi my friends! These affirmations are for those of you who find yourself in a difficult season when so much uncertainty is happening outside of your control. Write these down and repeat them to yourself to feel grounded and supported. Enjoy! 🙂 Submit your episode topic recommendation to me at intentionalwithmaria@gmail.com. Connect with us …
Join me as I share a powerful prayer that has personally made a significant impact on my life since the new year. Get ready to grab a pen and paper because you won’t want to miss this valuable insight on how to call upon your guardian angels and consult with the universe for guidance. Discover …