60. My 2024 word of the year

60. My 2024 word of the year

Welcome to “Intentional with Maria,” the podcast where we dive deep into the power of intention and self-reflection. Join me on this transformative journey as I share personal experiences, reflections, and the impact of choosing a word of the year. You will gain insights into the importance of positive thinking, self-love, and intentional living whether …

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59. The #1 thing I STOPPED doing to bring my manifestations to life

59. The #1 thing I STOPPED doing to bring my manifestations to life

In today’s episode, we’re diving deep into the power of manifesting and the #1 thing I stopped doing to bring visions to life. If you’ve ever felt the struggle of self-doubt or faced the challenge of balancing a hectic schedule, you’re in the right place. I’m sharing a personal journey of taking a month off …

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58. 7 thoughts / questions / quotes that will expand your mind

58. 7 thoughts / questions / quotes that will expand your mind

This week’s episode of the podcast is one that I’ve been SO excited to share with you! This is a combination of different thoughts, questions, and concepts that have stretched my brain and helped me achieves my own goals over the past year from different thought leaders. I love hearing other people’s perspectives on life/happiness/success, …

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56. New Year’s Reset: My goals for 2024

56. New Year’s Reset: My goals for 2024

This week’s episode is a New Year’s Reset of priorities, obsessions, and resolutions that I set to live more in alignment with my best self. In sharing some ideas, I hope you feel inspired to create a simple list of your own to set you standard higher and dream what’s possible for yourself in the …

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55. Why trying too hard might be holding you back: The flow-focused breakthrough you NEED!

55. Why trying too hard might be holding you back: The flow-focused breakthrough you NEED!

This episode is the final part of the Enjoy Your Year Challenge. We are unraveling the subtle art of letting go and letting God. Now that we have raised our standard of excellence, visualized our intentions, and got crystal clear on the action required to make this year the best one yet, today we get …

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52. How to become the healthiest, happiest, most successful version of yourself

52. How to become the healthiest, happiest, most successful version of yourself

Today is the 1st part of the Enjoy Your Year Challenge that I’m starting as we get closer to starting a new year. The challenge is all about having our best year yet by measuring it according to an important metric- How much fun we are having amongst the difficult, challenging, chaotic ebbs and flows …

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51. Finding beauty in the everyday: A gratitude practice

51. Finding beauty in the everyday: A gratitude practice

Today’s episode aims to inspire and guide listeners in incorporating gratitude into their daily lives, emphasizing the transformative power of appreciating the beauty in the ordinary. With science-backed research and personal stories, I’m sharing the magic of the moment to keep in mind this holiday season! My #1 recommended gratitude tool can be found here. …

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