64. Cultivate more joy with THIS perspective
How much of your life do you spend complaining?
One of our listeners, Meggen, shared her word of the year (from episode 60). In this week’s show, we’re diving into how to squeeze the most joy out of our lives in simple ways despite the chaos and BS of everyday life.
A good place to become aware of how often we complain. It’s completely normal for things not to be sunshine and rainbows all of the time, but when we become aware of our thoughts, words, and actions, we are faced with the reality that we are currently creating.
When you think, speak, and act in accordance with positive energy, you create more of that around you.
When you think, speak, and act in accordance with annoyances/complaints, you affirm them and therefore, create MORE of that.
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