37. Finding stillness amidst chaos: embracing presence in a busy season

Do you ever get overwhelmed and stressed when you’re moving so fast because your to-do list is a mile long? And forget asking for help, the only way it’ll get done correctly is if you do it yourself!

If this is your life story, today’s episode will help you feel less scattered and focus on what’s important to help you not lose your sh*t so easily!

 

Submit your episode topic suggestion by emailing intentionalwithmaria@gmail.com

Connect with us on social: @intentionalwithmaria @onerayjournal

Enjoy 20% off your purchase for mindful routine tools using code “intentional” at checkout: onerayjournal.com

Podcast: Play in new window | Download