28. 5 ways to feel more energized every day (NOT what you think)!

In today’s episode, I’m sharing mindset hacks to set yourself up for more energy, clarity, and focus. We’ve all heard the overdone “eat healthy, drink water, get enough sleep” advice, and while it’s tried and true, sometimes that 3 p.m. slump just gets ya!

This episode is packed with nuggets of productivity and mindset shifts, so prepare accordingly with your notebook and paper to jot down ideas. I’m on a continuous journey of trial and error of tricks to feel more energized because I have a high standard for my work and like to accomplish it in a timely manner to still have some left over to give to my fiance and workout each evening!

This episode is perfect for those of you looking to maximize your time and energy to feel more clear-minded and proud of the work you do and life you live.

If you’d like to submit a question or topic recommendation, reach out to us at intentionalwithmaria@gmail.com.

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