In today’s episode, we’re diving deep into the power of manifesting and the #1 thing I stopped doing to bring visions to life. If you’ve ever felt the struggle of self-doubt or faced the challenge of balancing a hectic schedule, you’re in the right place.

I’m sharing a personal journey of taking a month off to slow down and reflect on the importance of rest. Hear about the struggles with the societal pressure to be constantly busy and how taking a step back can lead to unexpected opportunities.

Drawing inspiration from a mix of spiritual teachings and practical experiences, this episode explores the paradox of hard work versus surrendering to a higher power. Get ready for a candid conversation on finding balance, being present in the moment, and allowing the universe to unfold its magic.

Connect with us on social: @intentionalwithmaria @onerayjournal

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This week’s episode is a New Year’s Reset of priorities, obsessions, and resolutions that I set to live more in alignment with my best self. In sharing some ideas, I hope you feel inspired to create a simple list of your own to set you standard higher and dream what’s possible for yourself in the new year!

A Peaceful Pause: Evening self-care event to cultivate a calm mind + body in the new year. Purchase tickets here!

Connect with me on social: @intentionalwithmaria @onerayjournal

Enjoy 20% off your purchase for mindful routine tools using code “intentional” at checkout: onerayjournal.com

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This episode is the final part of the Enjoy Your Year Challenge. We are unraveling the subtle art of letting go and letting God. Now that we have raised our standard of excellence, visualized our intentions, and got crystal clear on the action required to make this year the best one yet, today we get to sit back and enjoy the fruits of our labor. I’m sharing insight and tactical tools to help you step out of your own way and attract abundance, prosperity, love, and good vibes into your life today!

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Weekly inspiration to your inbox: Join HERE!

Sponsor of today’s show (One Ray Journal): Receive 20% off at checkout using code “intentional”

Podcast: Play in new window | Download

Weekly inspiration to your inbox: Join HERE!

Sponsor of today’s show (One Ray Journal): Receive 20% off at checkout using code “intentional”

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Today is the 1st part of the Enjoy Your Year Challenge that I’m starting as we get closer to starting a new year. The challenge is all about having our best year yet by measuring it according to an important metric- How much fun we are having amongst the difficult, challenging, chaotic ebbs and flows of life.

This episode helps you truly lay the foundation for taking action toward becoming the healthiest, happiest, most successful version of your future self with tactical tools and mindset shifts to begin creating your vision for the new year.

Let me know what you think of this episode by leaving a review below and sharing it with your friends! Leaving a review helps Podcast Networks spread this show to more people who are interested in the same content. I appreciate all of you who take time out of your day to share. Xo

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Today’s episode aims to inspire and guide listeners in incorporating gratitude into their daily lives, emphasizing the transformative power of appreciating the beauty in the ordinary. With science-backed research and personal stories, I’m sharing the magic of the moment to keep in mind this holiday season!

My #1 recommended gratitude tool can be found here.
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Today, I’m sharing my journal entry of what worked & what didn’t this past year in my personal life, health, business, and spiritual practice. My intention for sharing this topic is to give you some tactical tools to head into the holiday season and the new year with some ideas of how to take small steps toward the happiest, healthiest, most successful version of yourself based on real experience (along with some never-before shared stories)

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Submit your episode topic recommendation to me at intentionalwithmaria@gmail.com.

Connect with us on social: @intentionalwithmaria @onerayjournal

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