86. FALL RESET | mindset, recipes, habits, and life hacks
It’s that time of year again!! Let’s have us the most enjoyable cozy szn yet!
RECIPES:
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85. Balancing hustle culture vs living slow: Which is better?
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84. Six ways to live more MINDFULLY
You know those moments where you have a short fuse? You feel tension in between your shoulder blades, take the guy that cut you off in traffic personally, and just want to scream? Lol hello overstimulation!
I’ve loved slowing down this summer to actually ~stop and smell the roses~ for the first time in at least a decade. In a world that moves as quickly as the dopamine hits when scrolling Instagram, I’ve found deep meaning hidden in the small moments of everyday life. Here are a few easy ways to slow down your mind and body to enjoy the richness of the present moment and feel less stressed.
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